Noelle Benepe on Instagram: “Squat : deadlift combo elevate your heels on 2 plates, hold moderately heavy dumbbell … | Lower body workout routine, Deadlift, Squats
Built Powerful - Are struggling to get good depth on your squats? 🤔😅 🙋🏽♀️ Try adding a heel lift using plates or lifting shoes. This helps to close the angle at your
Squatting on plates, collab with @Chris "C3Muscle" Craft #squat #gym #... | Powerlifting | TikTok
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Try these ONCE! They will make a permanent appearance in your leg days! DB goblet squat- Doing goblets to end my leg workout today! Heels elevated on a... | By Julian Michael
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