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Here are some more advanced ways to use resistance bands in your workouts. . . 1. Banded Good Mornings 2. Banded Split Squat 3. Banded Push Up 4. Banded... | By Joe LaLeune Fitness | Facebook
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Full-body resistance band workout | If you're short on time or equipment, try this resistance band workout for a full-body sweat! | By GoodLife Fitness | Facebook
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