View Event :: 30 Day Challenge: September Rowing :: Carlisle Barracks :: US Army MWR
![M/49/5'9” [245>187 = 58 pounds lost] (7 months) Healthy low carb eating with rowing machine (15-30 minutes daily) and hiking more often. Been waiting to post this, everyone is so inspirational! : r/progresspics](https://i.redd.it/owld4jmkh9q91.jpg "M/49/5'9” [245>187 = 58 pounds lost] (7 months) Healthy low carb eating with rowing machine (15-30 minutes daily) and hiking more often. Been waiting to post this, everyone is so inspirational! : r/progresspics")
M/49/5'9” [245>187 = 58 pounds lost] (7 months) Healthy low carb eating with rowing machine (15-30 minutes daily) and hiking more often. Been waiting to post this, everyone is so inspirational! : r/progresspics
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I rowed every for a month and here is the result : r/Rowing
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:extract_cover():upscale()/2020/12/15/645/n/1922729/b2660dba5fd8c8295ff240.29142710_row-baby.jpg "What Happens When You Row 10,000 Meters a Day? | POPSUGAR Fitness")
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