Amanda Shaalan - Know how many mgs of caffeine you are consuming. 400 mg of caffeine per day is safe! Make sure you're not exceeding the amount as it's found in different
![Canadian Beverage Association on X: "Caffeine is found in so many different products today! No matter where it's coming from, 400mg is considered a safe, moderate amount daily. #knowyourcaffeine What does 400mg Canadian Beverage Association on X: "Caffeine is found in so many different products today! No matter where it's coming from, 400mg is considered a safe, moderate amount daily. #knowyourcaffeine What does 400mg](https://pbs.twimg.com/media/ETPM38eWoAEvWvm.png)
Canadian Beverage Association on X: "Caffeine is found in so many different products today! No matter where it's coming from, 400mg is considered a safe, moderate amount daily. #knowyourcaffeine What does 400mg
According to the Food and Drug Administration, it should be at 400 milligrams daily, or around four or five 8-ounce cups. It further said… | Instagram
![Drinking up to four cups of coffee a day 'has no health risks' - but pregnant women should stick to three | The Sun Drinking up to four cups of coffee a day 'has no health risks' - but pregnant women should stick to three | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/04/nintchdbpict000296061556.jpg)
Drinking up to four cups of coffee a day 'has no health risks' - but pregnant women should stick to three | The Sun
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